Using the Nylabone Power Play Dog Football Gripz is easy. You can simply pick up the ball and throw it as far as you can (it can go up to 100 feet). When you throw it, squeeze the ball to make the protected squeaker make a sound, which will really get your dog excited to run after it. Since it has an indented shape, it's easy for your dog to grab it from any angle. For independent play, just leave the ball in an open area, and your dog can roll it around and chew on it gently. As for maintenance, you can wash the ball with mild soap and water to keep it clean. Just make sure to dry it thoroughly before giving it back to your dog. Always check the ball regularly for any signs of wear and tear, and if you notice any damage, replace it right away to keep your dog safe.